fitness
Definitions
The condition of being physically fit and healthy.
The quality of being suitable to fulfill a particular role or task.
The ability of an organism to survive and reproduce in a given environment.
Examples
Regular exercise is essential for maintaining good physical fitness.
She joined a local gym to improve her overall fitness level.
The fitness instructor led the class through a series of intense cardio routines.
Synonyms
Antonyms
weakness frailty illness unfitness debility lethargy inaptitude